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The 4th industrial revolution is underway but it’s not AI or robotics. It is energy and it will change the world more than the other three industrial revolutions combined. The popular definition of the fourth industrial revolution says that it is marked by technologies such as robotics, artificial intelligence, nanotechnology, quantum computing and fully autonomous vehicles, amongst others.

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Do you have trouble sleeping or suffer from constant headaches? Are you always tired, experience chest pains, heart palpitations or muscular tension? Well, these are some of the physical symptoms of excess stress. Stress doesn't only impact your body, it also has an effect on your mind. The psychological symptoms of stress may include irritability, anxiety and even depression.

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